Lessons

Junior Program

  • Health and fitness concepts (endurance, balance, agility and power)
  • Develop correct skills and techniques (grip, footwork, hand-eye coordination)
  • Competitive and team work and development
  • Discipline, sportsman spirit, respect and responsibilities
  • Court and badminton rules
  • Basic and advance game strategies and skills
  • Fun and enjoying the sport
  • Junior tournaments and participations at State, Regional and Jr. Nationals
  • Tournament strategies and professional techniques
  • Mental and physical control and strength

Adult Lessons

  • Cardio and fitness exercises
  • Grip (forehand, backhand), Hand eye coordination, basics
  • Improve your shots (clears, drops, smash, lifts, drives)
  • Body balance and footwork
  • Mindset
  • Lots of drills
  • Fun and games (singles/doubles)

Private Lessons

  • Tailored for 1:1, 2:1 or 4:1 groups
  • For junior and adult players based on their availability

Call us at 503-430-7861 for more information
or email us at info@orbadminton.com

Class schedules

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Junior Group Lessons (Group of 8)
Junior BeginnerN/A4:30 to 5:30 PM
5:30 to 6:30 PM
5 to 6 PM
6 to 7 PM
4:30 to 5:30 PM
5:30 to 6:30 PM
5 to 6 PM
6 to 7 PM
9 to 10 AM
5 to 6 PM
4 to 5 PM
5 to 6 PM
Junior Intermediate (Minimum 2 days a week required)N/A 7 to 8 PM 7 to 8 PM3 to 4 PM3 to 4 PM
Junior Elite (Star program) (Minimum 2 days a week required)N/A6:30 to 8 PM 6:30 to 8 PM 6 to 7:30 PM8:30 to 10 AM
Junior make up lessons
Junior makeup sessionsN/A    11am to noon (1st & 3rd Saturday/month) 
Fitness Program
Junior FitnessN/A    7:30 to 8:30 AM7:30 to 8:30 AM
Adult FitnessN/A  6:30 to 7:30 AM6:30 to 7:30 AM  
Family lessons
Family Group or Friends groupN/A    10 to 11 AM
Adult Group Lessons
Adult RegularN/A7 to 8 PM    10 to 11 AM
11 to noon
(Combined 2 hrs lesson)
Adult AdvanceN/A    4 to 5 PM 
  • Quarterly progress cards
  • Make up sessions twice a month (see Junior makeup sessions schedule). No credits for missed lessons
  • Max 8 kids per session
  • 1:1 or 2:1 private lessons are available please contacts for your preferred timing