Adults Lesson Sign Up

Oregon Badminton Academy -- Adults Coaching Program

  • Adults coaching programs

  • Adult coaching program:
    • Open enrollment at any time of the year
    • Missed sessions can be made up in the next class cycle
    • Each class is a series of 10 sessions. $100 for Member and $145 for non-Member
    • Each class include both beginner and advanced groups based on coaches’ discretion
    • Excused sessions can be made up in the same week or credited towards next class cycle
    • Excused sessions must be forecasted at the time of signing up
    • Classes are nonrefundable nor transferable
    • Shuttlecocks are provided and students must bring their own rackets and non-marking shoes

    Class Syllabus:
    Session 1Physical fitness. Grip. Serve: long, short, flick. Receive serve.
    Session 2Physical fitness. Overhead clear. Flat clear. Drop. Net
    Session 3 & 4Physical fitness. Smash. Smash return. Drive. Lift. Backhand
    Session 5 & 6Physical fitness. Footwork: move up, back, two sides, full court
    Session 7 & 8Physical fitness. Drill with coach individually
    Session 9 & 10Physical fitness. Singles and doubles Strategies. Game play
    Above syllabus are general guideline and detailed training plan is based on principle coaches' decision*
 

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